Happy Holidays! As the holiday season unfolds, we’re reminded of the diversity of traditions that mark this time of year. Whether you celebrate Christmas, Hanukkah, Winter Solstice, or simply enjoy the quieter moments of year-end reflection, this is a season rich with...
As someone who’s maintained sobriety for nearly eight years, I understand how challenging the holiday season can be for those of us who choose this path. The festive focus on socializing, indulgence, and often an emphasis on alcohol can feel overwhelming. But it’s...
As Thanksgiving approaches, it’s a natural time to reflect on life’s blessings—family, relationships, and the purpose that gives life meaning. For many, this season brings warmth and connection, but it can also be a challenging time, especially for those who feel...
In today's fast-paced work environment, maintaining high energy levels, sharp focus, and consistent productivity can be challenging. Many professionals find themselves grappling with fatigue, brain fog, and declining performance. While various factors contribute to...
In a candid revelation that has resonated with many, Gisele Bündchen, the globally renowned supermodel, shared her intense struggle with severe panic attacks and depression during the early stages of her career. Her story is not just a narrative of personal...
After a long and stressful day, it's not uncommon in our hyper-stimulated society to forgo a long, restful sleep for scrolling through seemingly-rewarding social media or binge-watching our favorite TV shows. Although not nearly as appealing, sleep is exactly what we...
This sheet pan Greek lemon feta chicken is packed with savory flavor that the whole family can enjoy.
Think of this as smooth guacamole over fresh zucchini noodles.
Spring means lamb, and spring means rhubarb, reliably one of the first ripe crops of the spring season. While rhubarb is most often used in sweet preparations, with sugar and other fruits mellowing its sharp acidity, we love it in savory dishes, where it provides a...
Ever had a chile relleno? It’s a delicious Mexican dish that consists of a roasted poblano pepper stuffed with cheese, dipped in an egg batter, and fried. All those same flavors also make for a deliciously rich, cheesy soup. I added chicken to make this keto soup a...
